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What is Meditation?
There are many types of meditation, one could define them as "consciously focusing your attention to alter the state of consciousness. Different methods are used to direct your attention, such as breathing techniques, sounds, colors, thoughts, a special sanctuary to mention just a few. Meditation is traditionally used for spiritual growth and self discovery. Today meditation is used for relaxation and stress release. In addition, many people are turning towards meditation for the following reasons :
plus many other reasons to help cope with the stress and pace of life. Meditation is much easier for you to experience today, with CD, MP3 and tape recordings to guide you through the peaceful process of meditating from a beginners level to more advanced levels. The most important factor in approaching meditation initially, is to do so with relaxed effort and not be concerned whether you are doing it correctly. Just let the feelings flow. Experience these wonderful meditation recordings for yourself. I use them all regularly and recommend them highly. Make your selection from the list below and start on the wonderful journey of meditation. Please Note: Payment is via Paypal Secure Online Payment Service (You do not need an account to pay via Paypal). Purchases are free of postage worldwide. River of TranquilityFor Deep Relaxation, Sound Sleep, Healing & Transformation Simply put it on, lay back, and let the tranquil river wash away your stress, while it carries you to a wonderfully serene place. It is totally effortless. I use this CD everday, it clears my mind and enables me to restore balance and peace of mind. I have introduced my family and many friends to this beautifully soothing and relaxing CD. Soothe your nerves with the peaceful music and narrative, its affirmations working deeply to remove anxiety and ensuring you good health, increased success in your relationships and life's work. To listen to a sample of River of Tranquility, click on the image (opens new page) Order Your CD now for only $17.00 -
Beginning Meditation ClassA combined CD & Instruction Booklet with complete step by step instructions. This CD covers four easily learned meditation techniques. Plus important tips and information that you will need to begin meditating with confidence & ease. Some of the benefits you will gain from this meditation program are ..
Order Your CD and Booklet now for only $20.00
Guided Chakra MeditationsTwo Guided Meditations for Awakening & Clearing Your Chakras
Track 1: Crystal Chakra Awakening Meditation - Awakening your chakras elevates you to higher states of consciousness... plus it triggers the development of higher spiritual faculties, such as intuition, healing power, wisdom and passion. Clearing your chakras of energy obstructions & emotional toxins is a vital key to health & overall well-being... plus it accelerates your spiritual growth & helps it proceed more smoothly. Order Your CD now for only $17.00 -
Golden Temple MeditationsTwo guided meditation journeys to a golden healing temple
In the first meditation, you will commune with your spiritual guides in the temple garden, the guides will escort you into the temple, where you will immerse yourself in the waters of a celestial healing pool. Order Your CD now for only $17.00 -
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